July 25, 2016 - Charissa Cleveland - a "Fearless Coach" who's web page says "Conquer your fears and live courageously", gave an interactive presentation that helped us to better understand fear and how to deal with it. She differentiated real fear from psychological fear which tends to come from negative thoughts. Charissa used the word FEAR as an acronym for "Fear Everything and Run"  0r "False Evidence Appearing Real".  Many of our fears come from dredging up the past. One method of coping is to force yourself to focus on the moment by taking stock of what your 5 senses are telling you. Her presentation generated lots of discussion.

 

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 July 21, 2016  - Today, club members Rob, Ken, Machel, Doug, and Dave spent a few hours at the Kyrene Resource Center filling backpacks for kids for the coming year.  We also spent time  transferring food from boxes to shelves and then packing food bags. These food bags will be available to needy families in the area. Our club is hoping to increase our participation with this very worthwhile charitable organization.  We had an enjoyable time together at lunch afterwards.

 

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 June 27, 2016 - Today was the last day of President Dave Kline's term of office. A big thanks to Dave for stepping up to the presidency for a second time and providing strong leadership throughout the past year.  Great job Dave !! 

Doug Bock is taking over as President for the coming year.  Doug ran several meetings during June in Dave's absence and is fired up and ready to go!  The club is ready to move forward with our programs under Doug's able leadership. Excelsior! 

 

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